Preskha Meditation Certificate Course
Authored by Ishan Jain
Religious Studies
Professional Development
Used 6+ times
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25 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
What does preksha meditation bring to life ?
Positive Thoughts
Deep relaxation
Improved physical health
All of above
2.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
Which kendra is situated in lower abdomen ?
Shakti
Swasthya
Teijas
Vishuddhi
3.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
What is Lotus pose known as in Hindi ?
Padmasan
Sukhasan
Ardh Padmasan
Vrajasan
4.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
What is key sadhna that we learnt in our lessons ?
Kayotsarga
Yoga
Sound
Samayik
5.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
What are supporting Sadhnas ?
Mudra
Colour
Kendras
All of Above
6.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
Which are the 3 types of meditative postures ?
Standing Posture
Sittting posture
All of aboves
Lying posture
7.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
Can one do meditation is sitting posture ?
Ture
False
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