Stress
Authored by Jennifer Trujillo
Life Skills
8th Grade
Used 1+ times
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5 questions
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1.
OPEN ENDED QUESTION
1 min • 1 pt
What are things that cause you stress in your life right now?
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2.
OPEN ENDED QUESTION
1 min • 1 pt
What is a coping skill you have tried in the last 3 weeks?
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3.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
If my stress level is high, I use coping skills to lower my stress level.
YES
NO
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Is a statement that can help you challenge and overcome your negative thoughts?
Positive Affirmation
Gesture
Internal thought
Self-Reflection
5.
OPEN ENDED QUESTION
1 min • 1 pt
What is one thing you learned from todays lesson?
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