Unit 9 Nutrition

blood system

respiratory system

skeletal system

circulatory system

groups of body parts that work together to accomplish specific tasks

detailed lists of what and how much an individual will eat over a specified amount of time

breakdowns of body mass into categories such as fat, muscle, and water

exercise routines designed to improve body composition

Carbohydrates

Mineral

Proteins

Vitamins

a detailed list of what and how much an individual will eat over a specified amount of time

a body system that consists of all the body’s muscles that facilitate movement

a breakdown of body mass into categories such as fat, muscle, and water

groups of body parts that work together to accomplish specific tasks

broccoli

whole wheat break

oatmeal

fruit

a detailed list of the nutrients found in common foods

a detailed list of which foods to avoid due to dietary restrictions

a detailed list of how much exercise is necessary to complete a week's worth of fitness

a detailed list of what and how much an individual will eat over a specified amount of time

dairy

meat

leafy vegetables

fruit

a body system that moves blood by using the heart, veins, and arteries

a body system consisting of all the body’s muscles that facilitate movement

groups of body parts that work together to accomplish specific tasks

a body system that consists of the organs responsible for breathing

Minerals

Compounds

Vitamins

Proteins

Exercise increases muscle mass.

Exercise decreases body fat percentage.

Exercise promotes healthy body systems.