HELE Review

Foods that are rich in carbohydrates

Example of this food group are butter, beans, and meat

This nutrient is important for maintaining body heat and can be acquired from eating margarine, nuts, and salad oils

Essential constituents of soft and hard tissues of body fluids

A handwork process that mixes two or more ingredients

Cooking method that involves the use of an oven

Kitchen utensil used to cook nilaga or sinigang

Consists of spoons, forks, and knives

What is the difference between pare and peel?

The oldest method of food preservation