Fiit Principle
Authored by BONNIE KIRK
Physical Ed
6th - 8th Grade
Used 13+ times
AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which principle helps you create a detailed workout plan?
FIIT
FITT
SMART
CDC
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which word represents how hard you will work?
Interest
Intensity
Interupt
Interfere
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the "F" in FITT stand for?
Fun
Fantastic
Fitness
Frequency
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
TIME is...
How often?
How hard?
How long?
What Kind?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"30 minutes" is an example of which component of the FITT Principle?
Frquency
Intensity
Time
Type
6.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What does each "T" stand for in the F.I.T.T. Principle? Choose 2.
Time
Tough
Type
Tuesday
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What is his Intensity and Time?
Wallace did 50 burpees in a row. During his workout, he couldn’t maintain a conversation because he could only speak one word at a time. His workout was so intense that he was uncomfortable and sweaty.
Choose 2.
8 RPE
10 RPE
1 set 50 reps
Burpees
Flexibility
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Microsoft
or continue with
%20(1).png)
Apple
Others
Already have an account?
