Mental Health Quiz
Authored by Muhammad Izzuddin Daud
Science
University
Used 1+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which vitamin is linked to mood regulation?
Vitamin A
Vitamin D
Vitamin K
Vitamin E
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What physical activity can also improve mental health?
Sleeping
Walking
Watching TV
Scrolling emails
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these can signal mental burnout?
Increased motivation
Better sleep
Chronic fatigue
More productivity
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which beverage is linked to increased anxiety when consumed in excess?
Water
Tea
Coffee
Juice
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which color is considered calming for mental health?
Red
Yellow
Blue
Orange
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