Adaptations to training
Authored by Netra Ghimire
Physical Ed
11th - 12th Grade
Used 10+ times
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12 questions
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1.
OPEN ENDED QUESTION
2 mins • Ungraded
In regards to our current topic, adaptations to training is referring to the...
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2.
FILL IN THE BLANKS QUESTION
20 sec • 1 pt
The two responses to exercise are _______ and _______ effects
(a)
3.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Acute responses to exercise are
increased stroke vol
increased blood to working muscles
increased muscle size and strength
decreased resting heart rate
4.
OPEN ENDED QUESTION
3 mins • Ungraded
List all the acute effects of exercise
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5.
FILL IN THE BLANKS QUESTION
20 sec • 1 pt
Fill in the blank
CO = __ X __
(a)
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Increased VO2 refers to
increased blood supply to working muscles
inc oxygen intake by body to produce energy
no. of breath taken in one min
7.
FILL IN THE BLANKS QUESTION
30 sec • 1 pt
When you exercise, your heart rate goes up to
(a)
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