BTEC Sport free weight exercises
Authored by Mr Dixon
Physical Ed
8th Grade
Used 9+ times
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell squat
Barbell squat
Dumbbell lunge
Barbell lunge
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell squat
Barbell squat
Dumbbell lunge
Barbell lunge
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Standing dumbbell flys
Shoulder press
Bent over row
Triceps extension
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell bench press
Barbell bench press
Triceps extensions
Dumbbell squats
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell bench press
Barbell bench press
Triceps extensions
Dumbbell squats
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell bench press
Standing dumbbell flys
Triceps extensions
Dumbbell shoulder press
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell bench press
Standing dumbbell flys
Triceps extensions
Dumbbell shoulder press
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