Grade 5 2nd term Home activity

1. To be healthy we need to drink enough (a)   , make sure we exercise and get enough rest and sleep.

2. Carbohydrates give you (a)   .

3. Energy is measured in (a)   .

4. Simple carbohydrates are (a)   , and they provide energy to the body   very quickly.

5. Sugars are found naturally in (a)   and dairy products such as milk.

6. What are the four main food groups?

7. What does complex carbohydrates  provide?

8. Give an example of a food  rich in protein?

9. How does fats help us?

10. What else are the other things we need to  be healthy?