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Basic Nutrition

Authored by Nicole French-Wollen

Life Skills

7th - 10th Grade

Used 43+ times

Basic Nutrition
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31 questions

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1.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Choose the macronutrients

Protein

Fat

Carbohydrates

Sugar

Vitamins

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Choose the micronutrients

Vitamins

Water

Minerals

Carbohydrates

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A unit of energy in food

Amino Acid

Calorie

Carbohydrate

Protein

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Type of food required in large amounts in the diet

Macronutrients

Micronutrients

Vitamins

Carbohydrates

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Elements required in small amounts in the diet

Macronutrients

Micronutrients

Fat

Water

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the BEST way to get your vitamins and nutrients?

Eat a variety of real foods

Drink plenty of water

Take a supplement

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Molecules that combine to form proteins (the building blocks)

Protein

Amino Acids

Vitamins

Fats

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