Breakfast Facts
Authored by Hope Zimmerman
Other
11th - 12th Grade
Used 12+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Because the body has not had an energy supply for many hours, we ______________ by eating in the morning.
fast
"break the fast"
supper time
carbo load
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a benefit of eating breakfast?
There are a lot of sugary options.
It makes you feel drowsy.
It gives you energy and helps you feel more alert.
It makes you gain weight.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
People who eat breakfast are more likely to maintain a...
lower grade point average
steady income
balanced budget
well functioning metabolism
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
All breakfasts are "healthy".
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A great breakfast should include...
whole grains
trans fats
refined grains
brown sugar
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A great breakfast should include ...
a fruit or vegetable
only proteins
only carbohydrates
only dairy
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A great breakfast should include...
a low fat protein
foods high in saturated fat
foods high in cholesterol
only meat
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