Physical fitness
Authored by Clency Pereira
Physical Ed
11th - 12th Grade
Used 32+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscular strength
Cardiovascular endurance
Flexibility
Balance
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Speed
Balance
Power
Coordination
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Reaction time
Agility
Speed
Coordination
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sit and reach is an example of which component.
Flexibility
Balance
Body composition
Muscular endurance
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Balance
Speed
Agility
Coordination
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cardiovascular endurance
Muscular endurance and strength
Speed
Balance
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to move from one point to another in shortest period of time
Agility
Speed
Power
Endurance
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