Health: Self Esteem BrainPOP

Believing in yourself

Feeling confident no matter what

Never experiencing failure

Disliking challenges

Down about themselves

Afraid to take chances

Nervous to make friends

All of the above

Getting angry at yourself for messing up

Cheering up a friend who’s feeling down

Reviewing all of your past errors

Treating yourself kindly after making a mistake

Accept it

Challenge it

Ignore it

Distract yourself from it

“I have never done well on a quiz”

I’m going to do my best on this quiz”

“I feel unprepared for this quiz”

“If I fail this quiz, I’ll be in big trouble”

Talent

Intelligence

Fear

Practice

Experience doubt in the big moment

Feel angry when things don’t go well

Take a chance and put yourself out there

Become distracted by your inner voice

New experiences become less scary

You might experience failure

You learn to recover from mistakes

All of the above

Capable

Critical

Compassionate

Careful

It’s too hard for me to learn to play the guitar

I want to be the best guitar player ever

If I keep practicing, I can learn to play the guitar

Playing the guitar is easy for me because I’m talented