Adolygu 12
Authored by Mark Jones
Physical Ed
12th Grade
Used 1+ times
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Beth yw ystyr nodwedd somatig o bryder?
What is meant by somatic characteristics of anxiety?
nodweddion ffisiolegol / physiological characteristics
nodweddion seicolegol / psychological characteristics
nodweddion ymddygiadol / behavioural characteristics
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Pa rai o'r rhain sy'n enghreifftiau o nodweddion somatig?
Which of these are examples of somatic anxiety?
chwysu / sweating
teimlo'n ofnus / fear
curiad calon yn codi / increased heart rate
amau eich hunain / self doubt
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Pa rai o'r rhain sy'n nodweddion gwybyddol o bryder?
Which of these are cognitive characteristics of anxiety?
Teimlo'n ofnus
eisiau mynd i'r toiled / wanting to urinate
poeni am berfformio'n wael / worrying about performing badly
cnoi gwinedd / chewing your nails
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Beth yw tanwydd y system egni ATP/PC?
Which fuel is used by the ATP/PC system?
ocsigen / oxygen
braster / fats
PC
glycogen
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Beth yw tanwydd y system egni asid lactig?
Which fuel is used by the lactic acid system?
ocsigen / oxygen
braster / fats
PC
glycogen
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Beth yw nodweddion y system ATP/PC? Mwy nac un yn gywir.
What are the characteristics of the ATP/PC system? More than one correct answer.
parhau tua 10 eiliad / lasts around 10 seconds
creu asid lactig fel is-gynnyrch / creates lactic acid as a by-product
dwysedd 60-80% / 60-80% intensity
dwysedd 90-100% / 90-100% intensity
defnyddio PC fel tanwydd / uses PC as a fuel source
7.
OPEN ENDED QUESTION
1 min • Ungraded
Pa ffactorau sy’n penderfynu’r brif system egni sy’n cael ei defnyddio mewn chwaraeon? Which factors determine the predominant energy system used during sport? (3)
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