Healthier Foods and Special Diets
Authored by Lynn Sargeson
Professional Development
Professional Development
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25 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The BEST place to check for government nutritional guideline updates is:
Food Labels
Health and Safety Executive website
Newspapers
National Health Service website
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Government nutritional guidelines recommend:
Increased fat
Reduce salt
Increased sugar
Reduce fibre
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the term "Five a Day" refer to?
Portions of meat and fruit
Portions of fish and meat
Portions of fruit and vegetables
Portions of vegetables and bread
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Carbohydrate starches can be found in which of the following commodities:
Jam and cakes
Honey and bread
Cakes and chocolate
Bread and potatoes
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You are producing a VEGAN meal, which of the following would provide a source of protein:
Milk and Eggs
Pulses and Milk
Nuts and Pulses
Eggs and Nuts
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sources of Vitamin C are best found in:
Oranges and Blackcurrants
Cauliflower and Spinach
Broccoli and Potatoes
Bananas and Grapes
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Folic Acid or Vitamin B is best found in which of the following commodities:
Fish
Liver
Cheese
Fruit
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