Nutritional Guidelines for Filipino Children

Is eating different kinds of food the same as having a balanced meal?

How often should you eat all the different kinds of food?

Is it important to eat different kinds of food each day?

Aside from carbohydrates, what should you eat more of?

Does an apple have the same vitamins as an orange?

What kind of food would help your body to work properly?

What kind of food helps your body grow big and repairs it?

What is NOT an example of protein?

Which food would help make your bones strong?

What kind of food and drink should you consume if you want to stay healthy?