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Year 8 - Fitness

Authored by L Aristides

Physical Ed

7th Grade

CCSS covered

Used 5+ times

Year 8 - Fitness
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35 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

_______________ is, the feeling of stability aand control over your body.

COORDINATION

BALANCE

FLEXIBILITY

ENDURANCE

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What exercise is this?

Walking
Flying
Running
Swimming

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What type of exercise is this?

Jumping Jacks
Breathing
Tennis
Stretching

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What fitness activity is this?

Push-Ups
Jumping Jacks
Sit-Ups
Stretching

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these activities WILL increase cardiovascular endurance?

Laying down
Stretching
Lifting Weights
Running or jogging everyday

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

Exercise and Physical Activity lead to being Physically Fit

true
false

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What exercise activity is this?

Fishing
Walking
Cycling
Sprinting

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