Y7 Diet and Health
Authored by Sean Wright
Social Studies
6th - 7th Grade
Used 53+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Someone’s diet is:
what they eat to lose weight
what they eat
the amount of money they spend on food
the amount of fat in food
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Good sources of protein are:
meat, fish and nuts
fruits and vegetables
pasta, potatoes and rice
fruit juices
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Good sources of carbohydrates are:
dairy
fruits and vegetables
pasta, potatoes and rice
meat, fish and nuts
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Proteins are mainly used in the body for:
energy
digestion
growth and repair
strong bones
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which nutrient is our primary source of energy?
carbohydrate
protein
fat
fibre
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Fibre is needed in the diet to:
keep bones, teeth and muscles health
provide energy
insulate us against the cold
help the digestive system
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following foods has a high amount of 'good fats'?
avocado
cereal
milk
potato
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