Term 1 Revision - Cycle 3
Authored by Romy Thompson
Physical Ed
9th - 12th Grade
Used 7+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
How many minutes of exercise should we try to do everyday?
20
35
45
60
2.
FILL IN THE BLANKS QUESTION
2 mins • 1 pt
We should try to eat (a) or more different fruits or vegetables everyday.
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
We should drink at least ____ cups of water everyday.
5
6
7
8
4.
FILL IN THE BLANKS QUESTION
2 mins • 1 pt
We need (a) hours of sleep every night.
5.
MULTIPLE SELECT QUESTION
2 mins • 1 pt
Which 2 (two) things can we do to help keep our mind healthy.
Drink water
Talk to friends and family
Reduce stress
Eat fruits
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Which of these is NOT a macronutrient (main food group)?
Carbohydrates
Fat
Sugar
Protein
7.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
If we eat more calories than we use, we will ______ weight.
Gain (more)
Lose (less)
Stay the same
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