Flexibility (Stretching)
Authored by Steven Wilson
Education, Physical Ed, Fun
6th - 8th Grade
CCSS covered
Used 27+ times
AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
63 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of a Joint to move through its Range of motion due to the extensibility of soft tissue
Flexibility
Extensibility
Muscular Endurance
Muscular Strength
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Flexibility is the range of motion available at each...
Lungs
Joints and Ligaments
Car Tires
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stretching before and after exercise helps prevent injury and improves flexibility.
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these activities helps to improve flexibility?
Push ups
Jumping Jacks
Straddle Stretch
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You should hold each stretch for how long?
15 - 30 seconds
5 seconds
3 minutes
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You should NOT stretch before you run.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of exercise activity promotes Flexibility?
Sleeping
Yoga
Walking
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Microsoft
or continue with
%20(1).png)
Apple
Others
Already have an account?
