Importance of Breakfast
Authored by Massud Razawi
Physical Ed
9th - 12th Grade
Used 114+ times
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10 questions
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1.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Why is it important for kids to eat breakfast?
Gives you energy
It tastes good
Helps you focus at school
To lose weight
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Skipping the morning meal:
can make you shorter
you'll be more likely to overeat later in the day.
will make you healthier
is the best option
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Name one of the four things mentioned in the video a cereal needs to be considered healthy?
Under 8 grams of sugar
High in fat
Under 2 grams of fiber
Under 45 grams of sugar
4.
MULTIPLE SELECT QUESTION
1 min • 1 pt
How does skipping breakfast make kids feel?
tired
restless
irritable
happy
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
True or False: people who don't eat breakfast often consume more calories throughout the day and are more likely to be overweight.
False
True
6.
MULTIPLE SELECT QUESTION
1 min • 1 pt
A balanced breakfast that includes some:
Donuts
carbohydrates
protein
fiber
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Fiber includes:
low-fat or nonfat dairy products, lean meats, eggs, nuts (including nut butters), seeds, and cooked dried beans
milk, yogurt, cheese and ice cream
whole-grain breads, waffles, and cereals; brown rice, bran, and other grains; fruits, vegetables, beans, and nuts
scrambled eggs and bacon
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