GRADE-7 PE

Is the ability of a person to perform his or her daily tasks and still have reserve energy in case of an emergency

Relates to the higher level o habitual physical activity.

Is used to describe the percentages of fat, bone, water and muscle in human bodies.

Is the ability of the body to maintain stability in static or when moving.

Measure the heart, lungs.

Is the ability to perform movement, shortest period of time.

Ability to use the senses, sight and hearing.

Is the component the allows all joints is the body to move their full range of motion.

Is the ability to shift one’s body in different direction quick and efficiently.

Is the ability to react and make decisions quickly.