GCSE PE Fitness 1
Authored by PE Teacher
Physical Ed
10th - 11th Grade
Used 38+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the definition of health?
Not being ill
Being emotionally, socially and physically good
Being mentally, socially and physically good
Being emotionally, socially & physically good & not ill
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the definition of fitness?
Being good at sport
Being able to run a marathon
Meeting the demands of the environment
Meeting the demands of the activity
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Obesity means a person is...
Significantly overweight
Overweight
Overfat
Significantly overfat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a sedentary lifestyle?
A lazy lifestyle
When you don't do activity
Little, irregular or no physical activity
Sit on the sofa & get fat
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which one of these performers relies most heavily on their cardiovascular endurance?
200m runner
10 000m runner
Discus thrower
Long jumper
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which health related component of fitness involves the range of motion in and around your joints.
Cardio-respiratory endurance
Body Composition
Flexibility
Muscular Strength
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The ability of your muscles to exert force
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