Diet and Energy Sources
Authored by Ak Adam
Physical Ed
Professional Development
Used 33+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How is energy measured?
Kg
Kcal
Pounds
Miles
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is the average calories required by males in a day?
3000
2500
2000
3500
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is the average calories required by females in a day?
4000
2500
3000
2000
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What percentage of balanced diet should come from fats?
5-10%
25-30%
40-60%
50%
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What percentage of balanced diet should come from protein?
50%
30-45%
15-20%
60-70%
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What percentage of balanced diet should come from carbohydrate?
12-34%
35-45%
65-80%
55-60%
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Meat, Fish and other alternatives provide which important nutrient?
Carbohydrate
Protein
Fats
Fibre
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