Nutrition in a Healthy Lifestyle
Physical Ed
10th Grade
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18 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Macro - short for in nutritional concepts?
Small
Medium
Tiny
Large
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do Macro nutrients provide the body?
Calories and energy
Hydration and vitamins
Minerals
Hormones
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Marco nutrients consist of three elements
Water, Fats, Protein
Fats, Protein, Carbohydrates
Carbohydrates, Water, Minerals
Fats, Carbohydrates, Minerals
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which Marco nutrient provides the most energy?
Protein
Carbohydrates
Minerals
Fats
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of Fats are considered essential?
Saturated
Trans
Unsaturated
Complex
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Carbohydrates are used by the body for?
Building materials
Energy and fuel
Immunization
Hydration
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is better to eat what type of carbohydrates?
Simple
Regular
Complex
Natural
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