Healthy Food Guidelines
Authored by Linda Hernandez
Physical Ed
8th - 12th Grade
Used 204+ times
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11 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Choosing a variety of foods from each food group will provide all the nutrients your body needs.
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
5 food groups
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
high-fat and fat-free dairy products are good choices.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Make half of your grains _____.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
lean meats and poultry...
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is the "best" fat to consume?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The guidelines recommend that teens should be physically active for 30 minutes almost every day.
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