Meal and snacks

They provide energy and nutrients needed for growth and health.

They are only eaten for pleasure and have no nutritional value.

Meals and snacks should be avoided to maintain a healthy lifestyle.

Snacks are more important than meals.

Buns

Chicken Shawarma

Pop corn

Rice

Snacks should be balanced

Snacks should be heavy and difficult to digest

Snacks should not take the place of main meals

Snacks should be served with suitable drinks

Meals are eaten at irregular times

Meals can be breakfast, lunch, or supper

Meals are always made up of only one course

Meals are only eaten at night