Nutrition

Carbohydrates

Vitamins

Minerals

Fiber

The process by which a person takes in and uses food

The balance between calories burned and calories consumed

The way proteins and fats are stored in the body

Carbohydrate = 9, Protein = 4, Fat = 4

Carbohydrate = 4, Protein = 9, Fat = 4

Carbohydrate = 4, Protein = 4, Fat = 9

A Calorie measures body weight, while a calorie measures food energy

A Calorie equals 1000 calories, and a calorie is the amount of heat needed to raise the temperature of 1 mL of water by 1°C.

A Calorie measures proteins only, while a calorie measures fats and carbohydrates