Soph PE - Racket Sports

Because they offer a playful and engaging workout suitable for all ages and fitness levels

Because they require expensive equipment and advanced skills

Because they are only for professional athletes

Because they focus only on upper body strength

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Serve must be across the court diagonally

The receiving team can switch who receives the serve

After each serve, boundaries change based on singles/doubles format

Whoever wins the rally earns the right to serve

The server's arm must move in an upward arc

Paddle contact must be made above the head

The serve must be made diagonally crosscourt

Only one serve attempt is allowed per server

To make the game faster

To eliminate the serve and volley advantage

To allow more serves per player

To shorten rallies

Stepping on the non-volley zone line while volleying

Standing in the non-volley zone without volleying

Serving from behind the baseline

Hitting the ball after it bounces in the non-volley zone