Health and Wellbeing

​refers to a state of complete emotional and physical state of someone with no illness .

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Healthcare exists to help people maintain this optimal state of health.

​Well-being is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and ability to manage stress.

​Well-being includes mental health (mind) and physical health (body) resulting in more holistic approaches to disease prevention and health promotion.

​After reading the information watching the video, let's have some fun, you need to record yourselves performing an activity that helps you to keep a good health and improve your wellbeing... Don't forget the use of comparative and superlative adjectives!