APA Citing

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_____ Writing for Psychology Today, Jeffrey Davis suggests that going for a walk is “one of the greatest tools for giving you a creative advantage at the office or studio.”

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Reports suggest that “Sitting is harmful to our overall health.”

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The writer goes on to point out that “aerobic workouts […] can also stimulate the Brain Derived Neurotrophic Factor (BDNF), which can produce new brain cells, improve brain plasticity, and regulate energy metabolism and prevent exhaustion” (Davis, 2019).