What is Self-Advocacy?

Self-advocacy is the ability to speak up for yourself, make your own decisions, and ask for what you need to succeed.

Why is Self Advocacy Important?

•Helps build confidence and independence

•Allows you to make informed decisions

•Ensures you receive the necessary support and accommodations

•Prepares you for success in work, school, and life

Steps to Self Advocacy

1. Know Yourself: Understand your strengths, challenges, and needs.

2. Know Your Rights: Learn about laws and policies that protect your rights.

3. Communicate Effectively: Use clear and confident communication to express your needs.

4. Seek Support: Identify people and resources that can help you advocate for yourself.

5. Take Action: Practice self-advocacy in real-life situations.

Example 1: Self-Advocacy at School

•Asking a teacher for extra time on an assignment if needed

•Requesting a quiet space for tests if you need accommodations

•Talking to a counselor about your academic and career goals

•Speaking up in an IEP or 504 meeting about your needs

Example 2: Self-Advocacy at Work

•Informing your employer about accommodations you may need

•Asking for clarification on job tasks if something is unclear

•Communicating with your supervisor about your career goals

•Reporting workplace concerns respectfully and professionally

Example 3: Self-Advocacy in the Community

•Asking for assistance when using public transportation

•Seeking out community activities that match your interests

•Requesting accessible seating or accommodations at public events

•Joining groups or clubs that support self-advocacy and leadership

REMEMBER:

•Self-advocacy is about knowing yourself and communicating your needs.

•It helps you succeed in school, work, and community life.

•Practicing self-advocacy can make you more independent and confident.

Final Assignment:

Develop a post-school goal plan that includes a minimum of two (2) self-advocacy action steps to prepare work and meaningful participation in the community.