kebugaran jasmani
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Physical Ed
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10th Grade
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Practice Problem
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Hard
MUJIATUL M
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27 Slides • 0 Questions
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Mujiatul Adawiyah, S.Pd
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kebugaran jasmani
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1 kg =18 putaran lapangan panca
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➤ Komposisi tubuh Adalah perbandingan berat tubuh berupa lemak
dengan berat tubuh tanpa lemak yang dinyatakan dalam presentase
lemak tubuh.
➤ Cara mengukur komposisi tubuh :
IMT = Berat Badan (KG)
(Tinggi badan)2 (m)
➤ sangat kurang : <17
kurus : 17-<18,5
normal : 18,5-25,0
gemuk : >25-27
obesitas : >27
KOMPOSISI TUBUH
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tast hasil
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Mujiatul Adawiyah, S.Pd
www.reallygreatsite.com
kebugaran jasmani
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