CCE: Managing Stress & Anxiety

Presentation

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Other

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9th - 12th Grade

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Practice Problem

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Easy

Lee JY

Used 4+ times

FREE Resource

34 Slides • 10 Questions

Word Cloud

List down 1 event/ situation that can be associated with this word. (use 1-2 words)

Type response here

Word Cloud

List down 1 physical reaction you experienced from this event/ situation. (Use 1-2 words)

Type response here

Multiple Choice

Which item is NOT 1 of the physical symptoms of stress?

upset stomach

feeling restless

heart pounding

hand and feet feel stiff

I get stressed due to the increased workload in the GEP.

I get stressed when I expect myself to do well.

I get stressed when I don't have time to do things I like.

I get stressed when my parents compare me with other siblings/ relatives (e.g. cousins).

I get stressed when I feel that I'm all alone in this programme/ in this school.

I get stressed when I am asked to make presentations in front of my classmates.

I get stressed when I make mistakes.

I get stressed when no one seems to understnd what I'm going through.

I get stressed when I can't solve a problem.

I get stressed when people expect me to be able to do everything just because I am in the GEP.

I get stressed when I find it difficult to make new friends in the school this year.

I get stressed when my peers disagree with me.

Open Ended

Reflect on a recent stressful event that you have encountered. Use this platform to reflect on this event and evaluate your response to stress.

Describe the stressful event. Why were you stressed?

Type response here

Draw

Pick a colour/ draw the emotions you felt during that event.

Open Ended

What signs and symptoms did you experience when you were feeling stressed? How did you respond to this stressful event?

Type response here

Open Ended

What could you do to handle the situation more effectively?

Type response here

Poll

THINK-PAIR-SHARE

Share your reflections with your table partner before you submit your poll...

Have you experienced the type of stress your partner has encountered?

Yes

Fill in the Blanks

Type answer...

Fill in the Blanks

Type answer...

Show answer

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