Self-Acceptance

What Is Self-Acceptance?

Self-acceptance is defined as an individual's acceptance of all of their attributes, positive or negative.When we're self-accepting, we embrace every part of ourselves, not just the “positive” things! Self-acceptance is unconditional—you can recognize weaknesses, but still fully accept yourself.

Self-Esteem

What Is Self-Esteem?

Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel difficult to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself as a person.

Self-Acceptance Or Self-Esteem

​2. Accept What You Cant Change

​1. Listen to your self-talk

​​3.Decrease negative self-talk.

​WRITE A JOKE ON A PIECE OF PAPER WITH YOUR NAME (Dark humor is allowed but no swearing)

Submit it to us

we will randomly select 12-20 jokes

have fun!