untitled

What condition is associated with a deficiency of vitamin C?

What condition is associated with a deficiency of vitamin A?

What condition is associated with a deficiency of vitamin K?

What condition is associated with a deficiency of vitamin D?

Which vitamin enhances calcium absorption?

Which of the following is not a fat soluble Vitamin

Which of the following vitamins works with Calcium for healthy bones and teeth

Which of the following vitamins is good for healthy skin

Which vitamins are water soluble?

Which of the following minerals is added to toothpaste

which of the following is not a deficiency of calcium

Which of the following is a source of Iron

Anemia is a disease that affects the haemoglobin in the blood.. it is caused by a deficiency in

Which of the elements in the list are macronutrients?

Where do we find vitamins?

The substances in food that your body needs to grow, have energy, and stay healthy

The nutrients the body requires in large amounts.

This macronutrient is the body's main source of energy. There are two main types - sugars (milk, fruit, sugar, candy) and starches, which are found in bread, crackers, and pasta.

This macronutrient is the body's major storage form of energy. They are essential nutrients for growth and healthy skin.Examples: butter, oil, nuts, meat, and fish.

This macronutrient is used to build, maintain, and repair cells in your body. Examples: beans, eggs, fish, and meat.

The vitamins and minerals essential for growth and development.

This micronutrient is important in movement and brain development.It can be found in beans and leafy dark green vegetables.

This micronutrient helps your body resist infection.It can be found in most fruit and vegetables.

This micronutrient is important in bone development. It can be made in the body when exposed to sunlight.

Which of the elements in the list are macronutrients?

Which of the elements in the list are macronutrients?

Where do we find carbohydrates?

Where do we find vitmins?

Where do we find proteins?

Where do we find fats?

They have a structural function and they help build, repair and maintain the body tissues (skin, muscles, nails...).

They help the body to work properly: our inmune system, cells, organs...

In a balanced diet, 25-30% of the calories are based on..

In a balanced diet, 55-65% of the calories are based on...

In a balanced diet, 10-15% of the calories are based on...

The recommended daily intake of this is small, but they are very important.

What is the ratio of C to H to O in a glucose molecule?

Which is a function of protein?

Which description doesn't qualify as a healthy meal?

Why is sourdough bread healthier?

What are macronutrients?

What is an example of a carbohydrate?

What is an example of fat?

Is cholesterol needed to function?

Which vitamins are we less likely to have deficiency?

What's the best way to get vitamins and minerals in your body?

What's the best way to get ALL the vitamins and minerals you need?

A substance you need to grow and live is called a

This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates

Nutrients that promote normal growth, give you energy, and keep your skin healthy. There are two types: saturated and unsaturated.

The starches and sugars found in foods; esp. in plant based foods. They are the main source of energy.

Compounds that help to regulate body processes.

A collection of chemical reactions that takes place in the body's cells. Determines the rate at which our bodies break down and use food for energy.

The starches and sugars found in foods; esp. in plant based foods. They are the main source of energy.

What proteins are made of?

The two types of nutrients are