Mind Gym First 23

Presentation

•

English

•

9th Grade

•

Medium

•

CCSS

RL.8.3, 6.NS.B.3, RI. 9-10.2

+28

Standards-aligned

Ausencio Delgado

Used 3+ times

FREE Resource

4 Slides • 15 Questions

Mind Gym

English Text
Spanish Text

The Text

Multiple Choice

How much of the game did Yogi Berra famously claim was mental?

0.25

0.5

0.75

0.9

1.0

Multiple Choice

According to Gary Mack, what becomes as important as physical skills at a certain level of competency?

Nutrition

Equipment

Mental skills

Physical strength

Coaching

Multiple Choice

What does the human body treat every vivid thought and image as?

A memory

Real and happening now

A distant dream

A fictional scenario

Unimportant

Multiple Choice

According to studies mentioned, what does mental training enhance?

Physical strength

Performance and productivity

Flexibility

Endurance

Reaction time

Multiple Choice

What is Tommy Bolt's quote about the mind's impact on performance?

"The mind strengthens more shots than the body."

"The mind creates champions."

"The mind messes up more shots than the body."

"The mind is the key to victory."

"The mind is a minor factor in success."

Multiple Choice

What did a placekicker struggle with when his coach was watching?

Physical injury

Lack of motivation

Distraction

Self-consciousness

Technique

Multiple Choice

What does visualization and mental rehearsal improve according to the text?

Speed

Accuracy

Endurance

Mental health

Creativity

Multiple Choice

How does pressure affect performance according to Scott Hamilton?

No effect

Always worsens performance

Can improve or worsen by 15%

Always improves performance

Decreases performance by 50%

Multiple Choice

What approach did Sarah Hughes take in the 2002 Winter Games?

Over-cautious

Aggressive

Defensive

With abandon

Calculative

Multiple Choice

What percentage of athletes said they felt no fear of failure during their greatest moment in sports?

0.2

0.4

0.6

0.8

1.0

Multiple Choice

What does confidence come from, according to the document?

Natural talent

Hard work

Mental and physical preparation

Positive feedback

Winning

Multiple Choice

What imagery technique did Al Del Greco use to improve performance?

Visualizing victory

Thinking of a peaceful place

Using a success-related word

Imagining a perfect play

Replaying past wins

Multiple Choice

According to Gary Mack, what can mental training add to besides performance?

Financial success

Team dynamics

Enjoyment

Social skills

Strategic thinking

Multiple Choice

How does the mind influence physical responses under pressure?

Slows heart rate

No influence

Increases heart rate and quickens breathing

Enhances strength

Reduces awareness

Multiple Choice

What does the law of dominant thought suggest?

Thoughts have no power

Negative thoughts dominate

Most recent thought wins

Mind will remember the most dominant thought

Positive thoughts are weakest

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Mind Gym

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