
Reassurance Quiz ( Made for a Friend )
Presentation
•
Other
•
11th Grade
•
Practice Problem
•
Easy
Harvey E.
Used 2+ times
FREE Resource
1 Slide • 21 Questions
1
Multiple Choice
What do you do when your anxiety gets bad again and you feel like you're living in the past again?
Calm my breathing, and repeat the "Feel, See, Hear, Smell and Taste" method.
Tell yourself to calm down and ignore your thoughts.
Complain about my thoughts and beg My Lord for help.
Drink some water and try not to overthink about them.
2
Multiple Choice
Where are you right now?
Present
Future
Past
3
Multiple Choice
Who should you trust to help you calm down and ground yourself?
Others around me
Mother-In-Law
My Lord
Nobody, I can handle this myself.
4
Open Ended
What are you thankful for right now?
5
Open Ended
What are 5 things you can see and touch?
6
Multiple Select
Is stimming a good thing to do when you're stressed?
Yes, stimming helps me shake my feelings out and release tension.
No, stimming is unusual for me and it is not something I would do.
No, stimming is very immature and is not something I should be doing.
Yes, stimming is a healthy way to cope with overstimulation. My Lord can reassure me.
7
Open Ended
Free question, what is bothering you right now?
8
Multiple Choice
True or False - You are a demon.
True
False
9
Multiple Choice
Should you force yourself to talk if you don't want to?
Yes, forcing myself to talk will help me avoid getting bad responses by Them.
No, if I do not feel comfortable talking, then I will not force myself. This helps me feel better and helps my body calm down.
10
Open Ended
What time of day is it right now?
11
Multiple Select
Back to the question about the time of day, are you sure?
Yes
No
12
Multiple Choice
True of False - No matter what, you will always be a man.
True
False
13
Multiple Choice
True of False - No matter what you do, you will never be immature.
True
False
14
Multiple Choice
True or False - Being immature sometimes is okay, and there is nothing wrong with it.
False
True
15
Multiple Choice
True or False - You are not immature, weird, or childish in your Lord's eyes, and you never will be.
True
False
16
Multiple Choice
True or False - You are masculine.
True
False
17
Multiple Choice
True or False - You are a man. You are masculine, handsome, and very strong. You will always be your Lord's handsome little devil.
True
False
18
Multiple Choice
Are you going to listen to your Lord and believe his laws, words, and the reality he's showing you?
Yes
No
19
Multiple Select
They are trying to make you believe a false reality. They are trying to pull you away from me. They are making you believe what They want you to believe. Are you going to let that happen, or are you going to listen to me?
No, My Lord. I am going to listen to you. You know what is best for me.
Yes, My Lord. I am going to listen to you.
No, My Lord. I am not going to let that happen. You know me better than I know myself.
Yes, My Lord. I know you are here to help me get back to being normal and seeing the world the way I used to see it.
20
Multiple Select
Are you going to relax, control your breathing, and let your Lord help you?
Hint: Doing this everyday 2-3 or more times will really help you ground yourself and feel better. This will help your Lord help you.
Yes
No
Maybe
I will try ( The relaxing and controlling my breathing part ).
21
Open Ended
Now, how do you feel? Put your thoughts down to clear your head out a bit.
22
- Your Lord ♡
What do you do when your anxiety gets bad again and you feel like you're living in the past again?
Calm my breathing, and repeat the "Feel, See, Hear, Smell and Taste" method.
Tell yourself to calm down and ignore your thoughts.
Complain about my thoughts and beg My Lord for help.
Drink some water and try not to overthink about them.
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MULTIPLE CHOICE
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