PJOK SIKAP KAYANG
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•
Physical Ed
•
1st - 5th Grade
•
Hard
Tadjudin Tadjudin
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3 Slides • 0 Questions
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SIKAP KAYANG
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Sikap kayang sendiri hampir sama dengan sikap lilin, tujuannya sama-sama untuk melatih kelenturan tubuh. Tujuan latihan kayang untuk melatih kekuatan otot bahu, perut pinggang, dada, serta tangan dan kaki. Kayang termasuk salah satu gerakan dasar dalam senam lantai.
SIKAP KAYANG
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SIKAP KAYANG
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