MATERI KEBUGARAN JASMANI
Presentation
•
Physical Ed
•
5th Grade
•
Hard
Gede Sukadarmana
Used 1+ times
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4 Slides • 0 Questions
1
AKTIVITAS KEBUGARAN JASMANI
I GEDE SUKA DARMANA S.Pd
2
TUJUAN PEMBELAJARAN
siswa dapat menjelaskan latihan daya tahan
kekuatan kelenturan dan kecepatan dan dan
kekelincahan untuk kebugaran jasmani
siswa dapat mempraktikkan latihan daya
tahan tubuh ,kekuatan , kelenturan,
kecepatan dan dan kelincahan untuk
kebugaran jasmani
3
A. LATIHAN DAYA TAHAN TUBUH
daya tahan tubuh adalah kemempuan
kondisi tubuh untuk beraktivitas dalam
waktu yang lama tanpa disertai kelelahan
selama menyelesaikan aktivitas tersebut
4
A. LATIHAN DAYA TAHAN TUBUH
A. LARI PELAN ( JOGGING )
b. lari jelajah sekolah
AKTIVITAS KEBUGARAN JASMANI
I GEDE SUKA DARMANA S.Pd
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