But first, lets review

the ground rules

Question

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​Healthy, fulfilling relationships are needed for all people’s emotional and physical well-being.

Understanding the differences between healthy, unhealthy and abusive relationships helps students to identify healthy and unhealthy characteristics of a

past, present and future relationships.

All people need to learn to express their emotions in a healthy way, and this learning starts in infancy.

Sharing feelings can build relationships between people, strengthen build relationships between people, strengthen emotional bonds, and deal with conflicts.

When sharing emotions, starting the conversation with “I feel…” and then naming the emotion, is more effective than saying “You make me feel…” or “I feel that you…”.