​what do you think when you see these images?

Behaviors we do often or regularly with digital media and devices

​Digital Habits

To engage in activities that don't involve devices, apps, or the internet

​​unplug

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 Using media in a way that feels healthy and in balance with other life activities (family, friends, school, hobbies, etc.)

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media balance

• Likes, dislikes, or other ratings

• Comments

• The ability to share pictures and see other peoples' pictures

• Streaks

• Videos with autoplay features

• Livestreaming

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Addictive Design features ​

Contributing online via posts, comments, or other forms of communication and expression

Active use

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Scrolling through online content without reacting to the content

​passive use