Time

​Why we think about the past

​We always think about the past with in the things that have been going on, it could be about the news or a sad moment or maybe the best moments.

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​Why its unhealthy

Always thinking about the past is a thing that you don't need​, you see, it can lead you to the things that are very unpleasant. Think about the future instead, for example, let's say you lost a member of a family, now of course it would be heartbreaking, but you have to help your family so that you don't lose another family member. Here you're thinking about the future not the past.

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​So now you know - think the future not the past.

" Forget the past - the future will give you plenty to worry about. '' - George Allen Sr -