• Help you understand what it means to be accountable

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• Help you practice self accountability​

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• ​KNOW WHY ITS IMPORTANT AS AN ATHLETE AND PERSON

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• learn how discipline ties into accountability​

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What goals do you have for your self?​

OBJECTIVE

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What does it mean to be accountable?

Willingness to accept responsibility for your words, actions or behavior...​​

• ​self accountable: Holding yourself resposible when nobody is around (coaches, team or family)

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• accountable to team rules and personal goals

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• Own it, learn from it and don't make the same mistake twice ​

Subject | Subject

Topher Scott (Hockey ThinkTank) on Accountability​

Why is it Important to be accountable?

• it allows you to work on process or short term goals

  • building blocks to your long term or end goal

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• serves as a form of motivation if you are able to complete small tasks that lead up to the big picture

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• ​You can learn how to be a self evaluator and become more efficient with your process

  • "I went to the gym for an hour today but d​on't feel like I got faster. I need to do more intense training in my hour if I want to reach my goal of being a better skater."

OWN IT | LEARN FROM IT | DON'T MAKE THE SAME MISTAKE TWICE

• Growth mindset

• focused on positive

• ​Willing to learn

• fail forward​

Mindset

• SMART

• Short term goals

• check boxes

• ​stay on track

Goals and Process Goals ​

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• Define whats important

• your motivation

• the expectation for yourself

Establish Values​

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How to be more self accountable

Discipline

• To carry out the rules or a expectations​ through your day to day actions

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• building block of confidence

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• ​bUILDING BLOCK OF CONSISTENCY

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• Long Term Goal

• Action Plan

• Short Term Goals

• Progression

• Consistency​

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​Results?

HOCKEY, ACCOUNTABILITY AND DISCIPLINE TOGETHER ​

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