​How do you

react when you

feel under stress?

​

Does it affect your

performance?​

​Physical reactions to stress.

​body pressure

anxiety

panic attacks

hunger

insomnia

accelerated pulse

Do you know any others?​

​

​turnover

​The cost in terms of time

money and resources inner to

replacing a member of an

organization.​

​What makes you feel?

​

desperate

anxious

uncomfortable

upset

angry

furious​

​Try to remember the last person you saw before the class...

​What did he/she look like?

​Think of 3 do's and 3 dont's when you feel in panic

​Is chronic fatigue associated with stress?