many

size

measurement

Cancer

Asthma

Diabetes

Cardiovascular disease

True

False

Take the measurement when breathing in

The tape should not be too tight or too loose

Tense the abdominal muscles for the measurement

The measurement can be taken over clothes.

True

False

Measure weight in kilometers

Keep your mobile phone inisde your pocket

You can move while weighing yourself

Use a reliable weighing scale

wear your rubber shoes

look up so you will be taller

remove your shoes as it adds extra height