3B_There are a lot of good runners in Kenya

​Think about a sport (or other free time activity) that you have been doing for some time. Answer the following questions:

1. What is the sport/activity? Do you consider yourself to be good at it?

2. How long have you been doing it? When did you start​?

3. What are the challenges​?

4. What are the main reasons you've become good at it?

5. Has this activity helped to shape you positively? In what way?

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Reflection session

​Narrated by Ibn 'Abbas:

The Prophet (ﷺ) said: "There are two blessings that many people are deceived into losing: health and free time." (source)

Reflection session