NEEDS FOR LIVING ANG GROWING

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​Why do you need to eat food?

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​Eating the right kinds of food

makes your body healthy.

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​A shelter is a place

where you stay and rest.

It keeps you safe from

outside harm.

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​Clothes cover and protect your body from heat and cold.

​Water helps clean your body.

​You should drink at least 8 glasses of water everyday.

​Water is also used for different activities.

​Why are air and sunlight important?

​Air and sunlight help you breathe, live and grow.

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Exercise makes your muscles strong.

​It is good for your heart and lungs.

​It also helps you develop good posture

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Rest and sleep refresh and energize your body.

​You need rest after doing some thing activities during the day

​Your family gives you love and takes care of you.

​Your family guides you as you grow.