
Healthy lifestyle
Presentation
•
Physical Ed
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8th - 12th Grade
•
Practice Problem
•
Medium
Jenhani Nessrin
Used 43+ times
FREE Resource
19 Slides • 6 Questions
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Healthy Active Lifestyle
by Nesrine Jenhani Kochat
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Classroom rules
üBe on time
üRaise your hand to get permission to talk
üListen to your teacher carrefully
üRespect your friends and your teacher
üMake sure you have a safe E-Learning
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Starter Activity : Link to pervious lesson
Let's open Nearpod and play this game
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Open Ended
What do you knwo about healthy active lifestyle ??
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What we learn in this unit ??
In this unit, you will develop your knowledge
The human body
Body responses to exercise
Healthy nutrition
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Lesson Objectives :
1.All students will identify the human body systems
2. Most students will describe the human body systems.
3. Some students will explain how the human body responds to exercice.
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Body systems: Look at the picture and try to identify the unction of each body system
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Poll
Please select the body systems that are more included to physical activity
Circulatory
Nervous
Respiratoty
Muscular
Skeletal
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Short term effects of exercise
When a person exercises, the body systems all work together. These systems do this to supply energy to the working muscles.
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Cardiovascular system: Video
Increase in stroke volume
Increase in heart rate
Increase in cardiac output
Increase in blood pressure
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Respiratory system: Video
Increase in breathing rate
Increase in tidal volume
Increase in minute ventilation
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Muscular system: Video
Increase in the temperature of the muscles
2.Increased elasticity
3.Increase muscle fatigue
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Cardio-vascular system Video
1-Increase in oxygen transported to the muscles
2-Increase in carbon dioxide removal
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Multiple Choice
Can you identify the systems in which the following effects happen:
Muscle fatigue
Energy system
Muscular system
Respiratory system
Cardiovascular system
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Multiple Choice
Can you identify the systems in which the following effects happen:
Increase in breathing rate
Energy system
Muscular system
Respiratory system
Cardiovascular system
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Multiple Choice
Can you identify the systems in which the following effects happen:
Increase in heart rate
Cardio-respiratory system
Muscular system
Respiratory system
Cardiovascular system
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Multiple Choice
Can you identify the systems in which the following effects happen:
Increase in oxygen transport to the muscles
Cardio-respiratory system
Muscular system
Respiratory system
Cardiovascular system
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Group Activity : Open LMS and answer depending on your group color.
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Collaborative Boad on Nerpod
Why do athletes train many times per week ??
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Long term effects of exercise
Athletes often take part in regular exercise or training three times per week. If they do this for six weeks, it will lead to adaptation of the body systems.
This has the effect of increasing performance in that type of exercise or sport. It is also beneficial to general health and everyday life
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Summative Assessment
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Healthy Active Lifestyle
by Nesrine Jenhani Kochat
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