Asas Balingan

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•

Physical Ed

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4th Grade

•

Hard

NORHAIZAM Moe

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7 Slides • 0 Questions

Asas Balingan

muka surat 44-47

Objektif

Melontar objek berbentuk sfera dari posisi duduk, melutut, berdiri dan berdiri dengan rotasi pinggul
Menyatakan perkaitan antara ketinggian pelepasan objek dengan jarak semasa melontar

Melontar Objek Sfera

1. Posisi duduk

Melontar Objek Sfera

2. Posisi melutut

Melontar Objek Sfera

3. Posisi berdiri

Melontar Objek Sfera

4. Posisi rotasi punggung

Kesimpulan Asas Balingan

Semakin tinggi pelepasan objek semakin jauh jarak yang akan diperoleh semasa melontar
Rotasi pinggul memainkan peranan yang penting bagi memastikan proses lontaran dilakukan dengan baik seterusnya menghasilkan jarak lontaran yang lebih jauh.

Asas Balingan

muka surat 44-47

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